Day 30: Progress Report

Here’s what happened on Day 29:

Breakfast

Oranges (3 lbs)

Lunch

Smoothie of banana (2 lbs) and strawberry (8 oz)

Snack

none

Dinner

Giant salad

Cleansing juice of beets, apple, and lemon

Diet Plan

80/10/10 Raw Vegan (modified slightly to include an occasional McDougall-style cooked meal)

Supplements

Green Vibrance

Exercise

MMA Drills

Notes

Crazy day with lots of stress.