Day 29: Progress Report

Here’s what happened on Day 28:

Breakfast

Watermelon (4 lbs)

Lunch

Grapes (3 lbs)

Snack

none

Dinner

Celery (1 bunch of hearts)

Smoothie of pears, apples, and beets

Diet Plan

80/10/10 Raw Vegan (modified slightly to include an occasional McDougall-style cooked meal)

Supplements

Green Vibrance

Exercise

MMA Drills

Notes

Still feeling good!