Day 18: Progress Report
Here’s what happened on Day 17:
Breakfast
Cleansing juice of beets (1.5 pounds), apples (2 pounds), lemon (1 whole)
Lunch
Watermelon (6 pounds whole)
Snack
Celery hearts
Dinner
Vegan St. Patrick’s Day! (kale sald, faux-tuna, etc. provided by the wonderful folks at Que SeRaw SeRaw and Earthbeam)
Diet Plan
80/10/10 Raw Vegan (modified slightly to include an occasional McDougall-style cooked meal)
Supplements
Green Vibrance
Exercise
Bikram Yoga
Notes
The St. Patty’s Day dinner was at the home of one of the folks who work at Earthbeam and they were so cool and accommodating about my new raw vegan kick. So far people have been more curious and helpful than hostile (though hostility towards veganism is certainly out there …)