Day 15: Progress Report

Here’s what happened on Day 14:

Breakfast

Smoothie of banana (2 lbs), acai (4 oz), and strawberry (8 oz)

Lunch

Mango (2 pounds cut)

Snack

Celery hearts

Dinner

Cleansing juice of beets (1.5 pounds), apples (2 pounds), lemon (1 whole)

Diet Plan

80/10/10 Raw Vegan (modified slightly to include an occasional McDougall-style cooked meal)

Supplements

Green Vibrance

Exercise

Off

Notes

Sleep is critical on this plan to feel good.