Day 30: Progress Report
Here’s what happened on Day 29:
Breakfast
Oranges (3 lbs)
Lunch
Smoothie of banana (2 lbs) and strawberry (8 oz)
Snack
none
Dinner
Giant salad
Cleansing juice of beets, apple, and lemon
Diet Plan
80/10/10 Raw Vegan (modified slightly to include an occasional McDougall-style cooked meal)
Supplements
Green Vibrance
Exercise
MMA Drills
Notes
Crazy day with lots of stress.