Day 24: Progress Report
Here’s what happened on Day 23:
Breakfast
4 pound watermelon
Lunch
4 pound watermelon
Snack
none
Dinner
Giant salad and some cooked beans a friend made for me.
Diet Plan
80/10/10 Raw Vegan (modified slightly to include an occasional McDougall-style cooked meal)
Supplements
Green Vibrance
Exercise
Off
Notes
Beans ripped up my stomach like nobody’s business. Next time I do a cooked meal beans will not be on the menu.