Day 23: Progress Report
Here’s what happened on Day 22:
Breakfast
Cleansing juice of beets (1.5 pounds), apples (2 pounds), lemon (1 whole)
Lunch
Smoothie of 2 pounds banana, 4 oz acai, 4 oz strawberry
Snack
none
Dinner
Vegan twaen jang ji gae, salad, and brown rice
Diet Plan
80/10/10 Raw Vegan (modified slightly to include an occasional McDougall-style cooked meal)
Supplements
Green Vibrance
Exercise
Bikram Yoga
Notes
Feeling good!
